This is a vegan dish that is made up with mushrooms, mixed with beans and served with rice and peas with vegetables. This is another of my dishes that I like when I want to stay away from meat or fish.
Recipe
Serve 6- 8 Depends
1 cup dried kidney beans
3 cups chopped mushrooms
2 medium sweet pepper sliced (different colors)
1 large union sliced
2 medium tomatoes chopped or (1 large)
6 cloves garlic chopped
1/2 tsp all purpose season
1/2 tsp jerk powder or jerk sauce
1/2 tsp black pepper
1/2 cup olive oil or vegetable oil
Preparation
(1)Wash and soak kidney beans for about 1 hr.
(2) Cook kidney beans until soft but solid (not mushy)
(3) When beans are cooked season with jerk powder or jerk sauce and set aside
(4) Properly washed mushroom and boil water for 8 minutes
(5) When mushroom is cooked, drain water off and set aside
(6) Hot oil in pot and add onion, tomatoes, garlic, all purpose season and black pepper ( sautéed for 3 minutes)
(7) Pour in mushroom and beans in pot with seasoning and mixed together, let it simmer for another 8 more minutes (do not overcook seasoning)
Your Dish is ready!
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