This a very nutritious salad that made with Organic Black Soybean Spaghetti Pasta, broccoli, cauliflower, celery, sweet pepper, and peanuts.
Recipe
1/2 box organic black soybean spaghetti
1 cup broccoli (brake apart)
1 cup cauliflower (not too big pieces)
1/2 peanuts
2 medium sweet pepper sliced (different colors) cut in pieces
1 large union sliced sliced
3 cloves garlic chopped
1/2 tsp all purpose season
1/2 tsp Jamaican jerk powder or jerk sauce
1/2 tsp black pepper
1/4 cup olive oil or vegetable oil
1/4 cup parmesan grated cheese
Preparation
(1) Boil organic soybean spaghetti for 8 minutes (don’t overcooked), keep warm.
(2) In a pot heat oil to medium, add sweet pepper, onion slices, chopped garlic, all purpose season, jerk powder or sauce, black pepper, cauliflower and broccoli
(3) Steam all ingredients for about 6 minutes (don’t over cooked)
(4) Turn off stove and combine spaghetti with steamed ingredients
(5) Tossed until all is mixed in
(6) Dish spaghetti unto plates, add peanuts, and cover over with parmesan grated cheese
Optional: Add an extra table spoon of olive or your favorite dressing if needed on each plate
Note: You can also add corn, mushroom or any other vegetable that you like to the ingredients that is steamed.
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